Click here to learn more about memorial day fun! Memorial Day fun!
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May 20, 2012
The long Memorial Day weekend is the unofficial start to summer here in San Diego, and this is the first weekend of the year that beaches are well and truly packed with slowly reddening bodies roasting in the late-May sun. Speaking of barbecues, potlucks are an unofficial Memorial Day tradition along with – you guessed…
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May 19, 2012
Father's Day was created to complement Mother's Day, and it is celebrated internationally throughout the year. Here in the United States, Father's Day falls on the third Sunday in June. The “Mother of Father's Day” in theUnited States was Sonora Smart Dodd, whose father raised her and her siblings after their mother died in childbirth. …
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April 28, 2012
The La Jolla Half Marathon is this Sunday, and in its honor we're going to tell you a secret. If you're a runner, you probably already know it. If you aren't a runner, this might change your mind. Here it is. After a long run, there are a very few drinks recommended for recovery during…
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April 25, 2012

Happy Cinco de Mayo! May 5th is a holiday that owes a lot to beer. First and foremost, it’s the day that commemorates the long-shot defeat of well-equipped French forces by the far scrappier Mexican soldiers in 1862, and whether beer was involved at the time is anyone’s guess. Cinco de Mayo, a minor holiday…
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April 20, 2012

Since Earth Day debuted on April 22nd,1970, it’s gone from fringe to mainstream as people all over the world began to realize that responsible stewardship of the earth is a matter of human survival. But it doesn’t need to be difficult. You can celebrate Earth Day with fun and in style. All you need is…
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March 19, 2012

Has it always been sexy for a woman to drink beer? We think so. We’ll even go so far as to argue that most men have ALWAYS thought it was sexy for a woman to drink beer. So, what’s the point we’re trying to get to then? What’s the issue? Is there even an issue?…
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March 18, 2012
It’s a great day to make soup. Here’s a tasty recipe that’s easy and full of delicious minerals! Yellow Lentil Soup Boil lentils in 3x the water. Turn off stove and let sit 2 hrs. Drain and rinse. Make broth by simmering veggies of choice with water, kombu (dried seaweed), dried mushrooms, garlic, onions, bayleaf,…
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March 4, 2012

One of my favorite dishes growing up was my grandmother’s beef stroganoff. Recently, someone offered me the challenge of re-creating this wholesome comfort dish… WITHOUT using dairy. Considering the main ingredients in a beef stroganoff include CREAM of mushroom soup and sour CREAM, it was quite the challenge. After some careful thought, I developed my…
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February 7, 2012

This past week, I have been practicing my vegan dishes. It’s fun to find new and healthier ways to prepare some of your favorite meals. Ever try making a chocolate cake … using an avocado? I did! In order to prepare a vegan chocolate cake, you eliminate all ingredients that stem from animals. A healthy…
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January 19, 2012

While out at Dave and Buster’s for a holiday party, I discovered that the tickets you earn playing silly games could actually amount to taking home some decent prizes. I’ve been wanting a crock-pot for some time and I was delighted to discover that with 2,500 tickets, I could earn a little, green crock-pot. So,…
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