Combat Stress with these great tips…
Ok, I admit it. Sometimes I overindulge, sometimes I overwork, (we’ve been busy here at La Jolla Wine Tours). A body can get stressed. Here’s some great tips on how to combat stress: Geez buddy, stress and diet can do some wicked things to our bodies if we let it. It is possible that you are suffering from a Vitamin B6 deficiency ~ this will produce terrible dry mouth which cannot be resolved no matter how much water you drink, night time muscle spasms, leg cramps, excessive urination, nausea and vomiting, numbness and tingling and prickling sensations in the outer extremities …………….. vitamin B6 is needed for the effective assimilation of Vitamin B12 so if you are deficient in B6 (pyridoxine) then you will also be displaying symptoms of vitamin B12 (cycoanobalamin) deficiency ie: headaches and migraines, irritability and moodiness,…
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June 20, 2011
Beer glorious Beer
“Beer glorious Beer”, sung by the workhouse boys in the 1960’s musical “Oliver”. Oh wait, that was Food glorious Food, no worries tho’ we’ve got food on our beer tours, and plenty of it. I love when I get to be the tour guide for our beer tours. I come hungry and thirsty and the…
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June 13, 2011
Train Wine Tour
La Jolla Wine Tours, Train Tour, April 14, 2011 (Written by Marti Bommarito) An Oenophile Takes to the Rails I could sense that this was going to be an exceptional group to pass the time sharing good food, wine, and company. Four Brits, Elaine and Andrew, Romi and Matt; three Nebraskans, Shawn, Shelley and Mayra;…
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April 23, 2011
A Collage of Toasts
We’re having a fabulous time at La Jolla Wine (and Beer!) Tours. Here we are enjoying amazing local wines and beers paired with tantalizing, gourmet appetizers. Below are some pics of us toasting to new friends and an unfiltered life! Toasting to the good life! A beautiful sunny day tasting at Salerno Winery. We pick…
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April 10, 2011
A Taste of Italy – Delighting the taste buds
No need to travel to Italy for fabulous, authentic Italian food. It’s right here in our neighborhood. Enter Cafe Milano on Pearl Street in La Jolla. A small, family owned restaurant with an Italian owner that really cares and really knows how to cook great Italian food. Cafe Milano is fine Italian dining at its…
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March 3, 2011
Not Just Wine…
just back from a walk in the rain, yummy hot rice milk mocha, homemade chocolate chip cookies, working at home, looking out my window at the sunshine sparkling on the ocean, life is goooooood…. Rice Milk Mocha (makes one cup) Brew half a cup of strong coffee (preferably espresso and organic) Warm 1/2 cup rice…
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January 3, 2011
Green Wine – Cheers to a Healthy New Year!
After some glorious libations over the holidays, I decided it would be a smart idea to give my body a boost with a healthy dose of the best green juice EVER! Ok, I was inspired. Today at my local farmer’s market, I tasted a wonderful green juice. I decided I could do even better, and…
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January 2, 2011